Matt Maruca

Featured Guest

About Matt Maruca

Matt Maruca is a student, educator, and entrepreneur in the field of Photobiology, the study of how light affects human health. He is the founder of Ra Optics, which develops the world’s highest quality blue light protection glasses.

He began his health journey while in school after having suffered from poor health and chronic fatigue for years. He chose to skip the standard path of higher education to start his own business and pursue his passion of self-education and building optimal health to experience life to its fullest extent. He travels the world, studying and teaching about the relevance of light in human health.

Connect with Matt Maruca

Company: Ra Optics
Website: https://raoptics.com/
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Instagram: https://instagram.com/thelightdiet
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YouTube: https://www.youtube.com/channel/UCu0Rv7akyA_qlwm1TH58eSg
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Episode 60

You’ve heard that our mitochondria are the “powerhouses” of our cells. And that is because they are responsible of producing energy.
The Light Diet focuses on exposing our mitochondria to sunlight in a few key ways to enhance their health. Listen to this episode to learn more.

Original air date: April 22, 2020