The Power of Positivity
Dr. E's Highway to Health Show Episode 19
Success Stories
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Actionable Steps:
- Write a letter to your younger self.
- What would be the advice you’d give to that younger self who was full of dreams and ambitions? How would you structure your recommendations? Focus on things you’d ask him/her to do instead of things to avoid.
Write a letter to your older self.
- Knowing what you’ve suggested to your younger self, how would you write a letter to your older self? Write to him/her assuming that you’ve achieved the goals you’ve set for yourself and explain how you did it.
- Do a life wheel exercise regularly (pictured right)
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Show Notes
Our Guest for this Episode:
Cancer Mindset Coach
Sas is a Cancer Recovery Coach who helps people through the hardest time of their life to shift vibration in order to get out of victim mode and rise above cancer.