How To Be A Menopause Boss
Dr. E's Highway to Health Show Episode 35
Expert Interview
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Actionable Steps:
- Know where you are with your hormones. Determine if you are on menopause or not first!
- Menopause is “the straw that broke the camel’s back” because there’s usually several other imbalances and root causes that have been accumulating over several decades. And these are usually those “minor” issues that you take medication for and are being masked instead of addressed. So those need to be dealt with!
- All of your health problems usually involve cortisol imbalances. Test it getting a four-point salivary cortisol test and start addressing it.
Questions About This Episode:
Episode Resources:
Connect with Dr Kyrin Dunston, MD
Read her book ‘Cracking the Bikini Code’
Other Resources
Show Notes
Coming Soon…
Our Guest for this Episode:
Integrative and Functional OBGYN
Leading by example OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction. This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine after becoming fellowship trained in Anti-Aging, Metabolic and Functional Medicine.