Eric Zimmer

Featured Guest

About Eric Zimmer

Eric Zimmer is a behavior coach, author, and the host of The One You Feed Podcast. He is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.

At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since, he not only found a way to overcome these obstacles to create a life worth living, he now helps others to do the same.

Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they’ve set for themselves.

In addition to his work as a behavior coach, he currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 300 episodes and over 15 million downloads, the show features conversations with experts across many fields of study about how to create a life that has more meaning.

Connect with Eric Zimmer

Company: The One You Feed
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Episode 61

What really matters to you? Are you living life the way you want to? Are you spending your time doing the things that matter to you?
If you have not asked yourself those questions recently, you’re not alone. Most people haven’t. And it isn’t until they do, and really study the answers, that they can create lasting change and live the life they want to live.
In this episode, Eric Zimmer, behavior coach and author, shares with us the process to answer these questions and navigate the crises of life.

Original air date: April 29, 2020